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The 10 Second Workout.
All Activity burns Calories, it just a matter of the amount of effort
and for how long.
This exercise will show you how, using your mouse, you can burn off
the calories
without ever having to leave your desk.
When you are ready, click on the box below (Inside the blue box) and
keep clicking as fast as you can for 10 seconds. When the 10 seconds
have finished, it will calculate a daily exercise routine for you and display it below the box.
The More Clicks the better the result!
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